Wednesday, January 5, 2011

Steak Night



Tomato and Avocado Salad with lemon,mustard dressing


Sauteed Mushrooms with garlic, white wine and parsley
Steak Prep

These steaks are Australian Eye Fillet cut from one piece to about an inch thick. Get your butcher to do this or buy a whole fillet and cut yourself to desired thickness.

Chefs Tip: Remember to use a very sharp knife to ensure a clean straight cut.

Season steak with sea salt and freshly ground black pepper and extra virgin olive oil...not too much olive oil..just enough to coat the steaks. leave for about 20 minutes to half an hour to marinate. If you like you can use a little garlic salt on these to further enhance the flavour.

A good heavy grill pan is ideal for this but not essential


How about the cross hatch grill marks







No comments:

Post a Comment